Men's Track & Field
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Block Start Technique
How to Race the 200m
How to Run the 400m Dash
How to Run the 800m
Distance Race Tips
How to Run the 1600m
How to Run the 3200m
Long Jump Technique
Triple Jump Technique
MEN'S TRACK OPENS OUTDOOR SEASON AT HOME
Author: Coach Spadafino
Prior to the KHSAA mandated "Dead Period," the Track & Field program opened their outdoor season at home with McCracken County Quad-Meet I on Tue. 3/10 playing host to Calloway County, Graves County & Dawson Springs.  The Men's
2020 OUTDOOR TRACK & FIELD PRE-SEASON RANKINGS
Author: Coach Spadafino
2020 OUTDOOR TRACK & FIELD CLASS AAA PRE-SEASON RANKINGS SHOT PUT #29  LeAndre Bolen (41-3.5) DISCUS #6  LeAndre Bolen (138-0) #23  Colton Hayden (125-3) TRIPLE JUMP #38  Lorenzo Ortega (38-9) HIGH JUMP #4&
MEN'S TRACK CLOSE INDOOR SEASON WITH TOP TIMES
Author: Coach Spadafino
The Mustang Men closed out the 2020 Indoor Track season with a strong finish at the the Marion Indoor Invitational placing 8th out of 17 teams and earning several personal best marks.  Donsten Brown had the top finish placing 1st in the High Jum
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